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4 Simple Ways of Helping Someone Cope with Sundowning

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4 Simple Ways of Helping Someone Cope with Sundowning

If you have a loved one who suffers from dementia, you might also notice a change in their behavior as late afternoon and early night approaches.  Doctors call this ‘Sundowning, a ‘Sundown Syndrome’, or even ‘late day confusion’.

People suffering from Sundown Syndrome may show the following symptoms during the latter half of the day:

  • Anxiety and agitation
  • Sadness
  • Restlessness
  • Confusion
  • Disorientation
  • Mood swings
  • Hallucinations or delusions
  • Extreme pacing
  • Wandering
  • Rocking

For some people, the symptoms they face diminish immediately. However, for some, they continue on, disturbing their sleeping schedule: leaving them wide awake at night and making them sleepy during the day.

Preventing Sundown syndrome is impossible, however, as a caregiver you can engage in a number of techniques that can help reduce the ‘late day confusion’ and agitation that your loved one faces.

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